Banting Recipes Healthy Recipes Keto-SA Recipes Ketogenic Recipes Low Carb Recipes Low Carbohydrate Recipes
Nutrient Name Mass
Net Carbs  3g
Fiber  0.6g
Protein  47g
Fat  67g
Calories  886
Servings  4


  • 4 sirloin steaks, pounded to 3-mm in thickness
  • freshly ground black pepper, to taste
  • 90g butter
  • 2 teaspoons dried rosemary leaves, crumbled, or 1 tablespoon fresh, finely chopped
  • 2 teaspoons dried sage leaves, crumbled, or 1 tablespoon fresh finely chopped
  • 125ml cognac, warmed
  • 185ml double thick cream
  • 2 teaspoons Worcestershire sauce
  • 2 tablespoons Dijon mustard

Method Steps

  1. Cover both sides of the sirloin steaks with the ground black pepper, pressing it firmly into the steaks.
  2. Melt the butter in a large frying pan and add the rosemary and sage.
  3. Add the steaks and brown quickly on both sides.
  4. Pour the warm cognac over the steaks and ignite.
  5. When the flame goes out, remove the steaks from the frying pan and keep warm.
  6. Add the cream, Worcestershire sauce and mustard to the pan juices.
  7. Stir well and simmer for 3 minutes.
  8. Pour over the steaks and serve immediately.