What are some healthy snack ideas for feeding my children instead of the usual junk foods?

///What are some healthy snack ideas for feeding my children instead of the usual junk foods?

What are some healthy snack ideas for feeding my children instead of the usual junk foods?

Try serving up blueberries with whipped cream, or a mix of nuts, seeds and raisins. Other ideas include whole bread or crackers with cheese or peanut butter; or rolled up slices of ham with cheese. Instead of soda drinks or fruit juice, offer kids flavoured sparkling water or iced herbal tea. If they’re hooked on fruit juice, offer the whole fruit instead-which cause a less dramatic rise in blood sugar.

By | 2012-05-24T13:26:51+00:00 March 26th, 2012|FAQ`s|0 Comments

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