My weight varies by a kilogram or two every day. Why is this?

///My weight varies by a kilogram or two every day. Why is this?

My weight varies by a kilogram or two every day. Why is this?

It’s natural for your weight to vary from day to day, mostly due to your fluid intake, which is why we discourage weighing yourself every day. (Your weight may also vary from morning to evening so be sure to weigh yourself at the same time of the day.) But from week to week you should be seeing a difference in the way your clothes fit. For added incentive we encourage taking body measurements at the start of your diet program and every two weeks.

By | 2012-05-24T13:28:16+00:00 April 5th, 2012|FAQ`s|0 Comments

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