View Larger Image Lemon-basted Roast Chicken Nutrient Name Mass Net Carbs 2.2g Fiber 0.2g Protein 52g Fat 25g Calories 461 Servings 4 Ingredients 4 chicken portions (legs or breasts with wings) ½ teaspoon dried oregano, or 1 ½ teaspoons fresh, finely chopped ¼ teaspoon garlic powder 60g butter Salt and freshly ground black pepper to taste 90ml fresh lemon juice Method Steps Preheat the oven to 200°/gas 6. Sprinkle the chicken with the oregano and garlic powder. Melt the butter in a roasting tin or casserole dish, add the chicken and turn to coat. Sprinkle with salt and pepper. Roast the chicken skin-side up, uncovered, for 30 minutes or until golden brown. Turn the pieces over and continue roasting until brown, about 30 more minutes. Squeeze the lemon juice over the chicken. Cover and leave the chicken to rest in the turned-off oven for 15 minutes. Remove to a platter and serve. By Keto-SA| 2018-02-28T16:13:16+00:00 October 4th, 2015|Banting Recipes, Healthy Recipes, Keto-SA Recipes, Ketogenic Recipes, Low Carb Recipes, Low Carbohydrate Recipes, Recipe Items, Recipes, Weight Loss Recipes|0 Comments Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Keto-SA Related Posts Bacon & Onion Omelet Bacon & Onion Omelet Feta Burger Patties Stuffed Leg of Lamb Stuffed Leg of Lamb Roquefort Dressing Roquefort Dressing Creamy Celery-seed Dressing Creamy Celery-seed Dressing Leave A Comment Cancel replyYou must be logged in to post a comment.