Cheese-Baked Eggs Nutrient Name Mass Net Carbs 2.3g Fiber 0g Protein 16g Fat 30g Calories 335 Servings 1 Ingredients 10g unsalted butter 2 eggs, at room temperature 2 tablespoons double thick cream 2 tablespoons grated Parmesan cheese salt and freshly ground black pepper to taste Method Steps Preheat the oven to 190°C/gas 5. Fill a baking dish halfway up with boiling water. Divide the butter between 2 small ramekins, and carefully break an egg into each. Place 1 tablespoon of cream over each egg. Top with the cheese, divided evenly between the ramekins. Place the ramekins in a roasting tin filled with enough boiling water to reach halfway up the sides and put in the oven. Bake for 10 minutes, add salt and pepper to taste, then serve immediately. By Keto-SA| 2018-02-28T16:10:57+00:00 September 28th, 2015|Banting Recipes, Healthy Recipes, Keto-SA Recipes, Ketogenic Recipes, Low Carb Recipes, Low Carbohydrate Recipes, Recipe Items, Recipes, Weight Loss Recipes|0 Comments Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Keto-SA Related Posts Bacon & Onion Omelet Bacon & Onion Omelet Feta Burger Patties Stuffed Leg of Lamb Stuffed Leg of Lamb Roquefort Dressing Roquefort Dressing Creamy Celery-seed Dressing Creamy Celery-seed Dressing Leave A Comment Cancel replyYou must be logged in to post a comment.